by Gluten Free Mummy | Nov 10, 2022 | Uncategorized
The Home Economics Bit Did you know? It is believed that the name Millionaire’s Shortbread originated from Scotland. The term implies a level of decadence, signifying that it is an upgrade from regular shortbread. There are many other names for this treat,... 
by Gluten Free Mummy | Feb 6, 2022 | Uncategorized
The Home Economics Bit Did you know? Peanut butter is an excellent source of energy as it is high in plant-based protein and unsaturated fat. In small amounts, it is a very nutritious spread that can be incorporated as part of a healthy balanced diet. However,... 
by Gluten Free Mummy | Nov 23, 2021 | Uncategorized
Naturally gluten free and an excellent source of protein and healthy fats; this honey soy salmon is sure to become a firm family favourite. The Home Economics Bit Key Ingredients Salmon is a versatile, readily available and quick to cook source of HBV protein. Its... 