Gluten Free Mongolian Beef

Gluten Free Mongolian Beef

The Home Economics Bit Mongolian beef is one of the most popular dishes in Chinese restaurants. The dish consists of thinly sliced beef steak cooked until crispy, that is served in a sweet and savory sauce from made soy sauce and brown sugar. It typically has a...
Gluten Free Air Fried ‘KFC’

Gluten Free Air Fried ‘KFC’

The Home Economics Bit Did you know? The key to tender, juicy chicken pieces is buttermilk. The acid in buttermilk helps to break down protein chains in the chicken, which tenderises it. For this reason, restaurants that serve delectable fried chicken, for example...
Gluten Free Savoury Mince

Gluten Free Savoury Mince

The Home Economics Bit Savoury mince is an easy and versatile dish that is a real crowd pleaser. Ready in 30 minutes, serve it on a bed of rice or with creamy mashed potato for a healthy and delicious midweek family meal. Gluten Free Savoury Mince Budget-friendly and...
Gluten Free Orange Chicken

Gluten Free Orange Chicken

The Home Economics Bit Did you know that one of the most loved Chinese/American dishes – Orange Chicken – was created as recently as 1987. According to NBC News, Panda Express (a popular American Chinese restaurant) executive chef Andy Kao visited Hawaii...
Gluten Free Fish Fingers

Gluten Free Fish Fingers

The Home Economics Bit Examples of white fish include cod, haddock, plaice, pollock and coley.  Nutritionally, white fish are: a very good source of high biological value protein low in fat, making them one of the healthier, low-fat alternatives to red or...
Gluten Free Vodka Pasta

Gluten Free Vodka Pasta

The Home Economics Bit Did you know? Vodka sauce is one of the most popular sauces in Italian cooking due to its flavoursome and unique taste. It is a tomato-based sauce combined with double cream and a little vodka. The vodka gives the sauce a unique depth of...