Gluten Free Swedish-Style Meatballs

Gluten Free Swedish-Style Meatballs

The Home Economics Bit Did you know? Eggs act as a binding agent – or glue – in many recipes. As egg proteins set, they bind together which gives strength to foods -including homemade meatballs and burgers – preventing them from breaking apart...
Gluten Free Chilli Con Carne

Gluten Free Chilli Con Carne

The Home Economics Bit Did you know? It is recommeded to rinse canned kidney (and other) beans before adding them to your dish. Rinsing the beans helps to reduce the sodium content (if the beans have been canned in brine), remove excess starch and helps to improve the...
Gluten Free Mushroom Soup

Gluten Free Mushroom Soup

The Home Economics Bit Did you know? Soup recipes often require the addition of flour, but why? The reason is that flour can help to thicken the soup, giving it a more desirable consistency. This is due to gelatinisation. Gelatinisation is the term used to describe...